Financial Stress Can Seriously Affect Heart Health, Study Warns

**Islamabad:** Worrying about money can have a direct impact on heart health, according to recent scientific research.

Financial stress increases the levels of stress hormones, such as cortisol, in the body. This can raise blood pressure, cause irregular heartbeats, and put pressure on the arteries. Prolonged financial anxiety can lead to persistently high blood pressure, a major risk factor for heart attacks and strokes.

Experts also note that people under financial strain often suffer from poor sleep, unhealthy eating habits, and lack of exercise, all of which further endanger heart health. Additionally, depression and anxiety associated with financial worries can directly increase the risk of cardiovascular diseases.

Health specialists emphasize the importance of managing stress, maintaining a balanced lifestyle, and seeking professional support to protect both mental and heart health.