Healthy Lifestyle
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Pakistan
Heart Experts Recommend 15 to 30 Minutes of Barefoot Walking Daily for a Healthy Lifestyle
ISLAMABAD: Walking barefoot for 15 to 30 minutes a day may offer several health benefits, with experts recommending it as…
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Pakistan
Maulana Tariq Jamil Reveals Fitness Routine and Healthy Lifestyle at Age 70
Tariq Jamil has shared details of his fitness routine and lifestyle, saying regular exercise, disciplined eating habits, and spiritual well-being…
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