Health Benefits
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Pakistan
Health Benefits of Rose-Based Drinks at Iftar During Ramadan
Islamabad: At iftar during Ramadan, fasting individuals usually break their fast with dates followed by water or refreshing drinks before…
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Pakistan
The Delicious and Nutritious Pomegranate: A Treasure Trove of Health Benefits
KARACHI: Though peeling a pomegranate may seem tedious, its ruby-red, juicy seeds make the effort worthwhile. Beyond its irresistible taste,…
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Pakistan
The Powerful Health Benefits of Mixing Cinnamon and Honey That Can Protect You from Multiple Diseases
Islamabad: The combination of cinnamon and honey has been used for centuries to treat various ailments, and this method has…
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Foods
The Power of Drinking Water in the Morning: Experts Share Key Health Benefits
According to a report, nutrition experts agree that drinking just one or two glasses of water first thing in the…
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Foods
The Health Benefits of Dates During Ramadan: Expert Recommendations
During the holy month of Ramadan, it is a common practice to begin Iftar with dates. Experts suggest that the…
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Foods
Strawberries Not Toxic, Experts Say: The Health Benefits and Precautions
Social media has recently been flooded with videos claiming that strawberries are toxic and can cause cancer, sparking widespread concern…
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Foods
Strawberry: A Delicious and Nutritious Fruit with Numerous Health Benefits
Strawberries are not only visually appealing but also offer a delicious and nutritious treat. A small amount of strawberries can…
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