Home Remedy for Painful Mouth Ulcers: How Fennel Can Help Heal Sores

**ISLAMABAD (Qudrat Daily)** — Mouth ulcers or internal oral sores are a common problem that can cause severe burning and discomfort while eating or drinking. These ulcers often result from stomach heat or digestive issues. Instead of immediately taking antibiotics, natural home remedies can provide relief.

**Simple Fennel Remedy for Mouth Ulcers:**

1. Take a small bowl of fennel seeds and add a small piece of sugar candy (misri).
2. Fill the bowl with water and cover it overnight to let the mixture soak.
3. The next day, strain the fennel and keep the water separate—it will have a light brown color.
4. Drink this water on an empty stomach in the morning after brushing your teeth. Swirl a little in your mouth to directly soothe the ulcers.
5. Repeat this process for 4 to 5 consecutive days.

This home remedy not only helps heal mouth sores and ulcers quickly but also reduces stomach heat and acidity, providing overall digestive relief.