Controversial Indian Actress Poonam Pandey Opens Up About Body Confidence, Criticism, and Cervical Cancer Awareness

Mumbai – Bollywood actress and model Poonam Pandey, often in the spotlight for her bold persona and controversial content, has recently shared candid insights into her personal life, experiences with social media, and body image in a heartfelt interview.
Speaking openly, Poonam said she is a “real human being” who lives with honesty and authenticity. She emphasized that her Instagram account reflects her true thoughts and feelings, and every post she makes is a reflection of her current emotional state. “When I am happy, my Instagram tells that story. When I am down, I don’t post anything,” she shared, adding that her profile mirrors the reality of her life, not just the glamorous moments.
Addressing criticism about her appearance and frequent trolling, Poonam asserted that she loves her body unconditionally. “Even if people criticize my body or call me controversial, I am not affected. I embrace myself with full honesty and encourage others to do the same,” she said.
Poonam also opened up about her childhood, describing herself as an introverted and dreamy girl who often lived in her own world. She believes in self-love and encourages everyone to accept themselves and live life on their own terms.
While acknowledging that her bold statements and photos have made her a controversial figure, she clarified that her intention is simply to express herself freely. “I’m not committing any crime or harming anyone. I just want to live my life the way I choose,” she said.

The interview also took a serious turn when she discussed cervical cancer awareness. She highlighted that most people are only familiar with breast cancer and lack knowledge about cervical cancer and the HPV vaccine. Recently, she shared information about the HPV vaccine on her Instagram, aiming to educate her followers. She was later contacted by doctors who reported a rise in the number of people coming to their clinics for the vaccine—a positive impact she’s proud of.
Despite frequent social media backlash, Poonam said she takes criticism positively if it serves a good cause. “If sharing information saves even one life, it’s worth all the hate,” she stated.
Touching on personal hardships, Poonam revealed that she was never married but was in a live-in relationship where she faced domestic abuse. She admitted the experience was painful and challenging but added that she emerged stronger. “Getting out of such situations is difficult, but with courage and strength, it’s possible,” she concluded.
Poonam Pandey’s revelations offer a powerful message of resilience, self-acceptance, and social responsibility, reminding her audience that there is more to her than meets the eye.